Feeling overwhelmed with all the tasks and goals you have on your plate? It’s a common experience that can derail even the best-laid plans. Take it from me, I face this challenge every morning when I try to motivate myself to go for a run before my family wakes up. Being no marathon runner, the idea sometimes feels daunting, especially on those cold mornings. The struggle begins, and I find myself making excuses to stay in bed.
But I’ve discovered a way to outsmart my own mind. The key is to overcome that initial inertia. How do you go from standing still to taking action? My trick is to lower the bar a bit. Instead of committing to a long run, I tell myself I’ll start with just a quick ten-minute walk. And every time without fail, once I’m out there with my shoes on, the fresh air energizes me, and I end up running.
Overcoming Overwhelming Feelings
Have you ever felt paralyzed by the magnitude of a project or goal, making it seem impossible to even start? That’s the mind playing tricks on you, focusing on the negatives and draining your energy. It’s a vicious cycle that leads to inaction, leaving you feeling unproductive and unsatisfied.
But guess what? You can outsmart your mind too. Break down your goal into small, manageable steps, just like putting on your running shoes. With each tiny action, momentum builds, propelling you toward your objective. By focusing on the first, easiest step, you can trick your mind into productive engagement.
Building Momentum toward Financial Freedom
Thinking about investing or starting a business but feeling stuck? You’re not alone. The key is to start small, self-educating, and surrounding yourself with supportive people. These initial steps may seem insignificant, but they lay the foundation for your success.
As you progress, you’ll find yourself gaining momentum, making that first investment sooner than you imagined. Small actions lead to more significant ones, opening doors to new opportunities and achievements. It’s all about taking that first step, no matter how small, toward your ultimate goal.
Remember, progress is not about leaping towards the finish line but about steady movement forward. Stay connected, seek support, and celebrate every milestone along the way. Start today, start small, and watch as your journey unfolds into a successful path towards your dreams.
If you need a community to support and guide you along this journey, consider joining the Passive Income MD community. Together, we can help you achieve your financial and personal goals through multiple streams of income.
Peter Kim, MD is the founder of Passive Income MD, the creator of Passive Real Estate Academy, and offers weekly education through his Monday podcast, the Passive Income MD Podcast. Join our community at the Passive Income Doc Facebook Group.